OUTBOUND YOGA 200HR SELF PACED YTT
Your Instructor
Amanda Kelly
@amandakellyyoga
Course Curriculum
INTRODUCTION
Available in
days
days
after you enroll
WEEK TWO
Available in
days
days
after you enroll
-
StartCheck & Reflect (15:45)
-
StartThe First Yama: Ahimsa (19:12)
-
StartHistory & Philosophy: Ahimsa (46:02)
-
StartYour Meditation Practice: Finding Your Seat (36:41)
-
StartUnderstanding Vulnerability (16:09)
-
StartThe Power of Vulnerability: with Brene Brown
-
StartIntro to Bones (12:00)
-
StartSun Salutation A
-
StartSun Salutation B
-
StartWeek Two Quiz
-
StartWeek Two Homework Summary
-
StartTeaching Tecniques (50:20)
Frequently Asked Questions
When does the course start and finish?
You can start the course whenever you want! You have access for life but ONE year upon the date of purchase to get all your homework in and receive your certificate. If you need more time however, you may request for an extension at [email protected]
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
Do you offer refunds?
Unfortunately we do not issue refunds, however if you are unhappy with the program you can apply to receive a credit that can be applied to any of our other programs by emailing [email protected]
What do I need to do this course?
We recommend a yoga mat and the following texts:
The Yamas & The Niyamas by Deborah Adele
The Anatomy of Yoga by Leslie Kaminoff
Your Body, Your Yoga by Bernie Clark
You can still complete the course without the readings